BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Springshare//LibCal//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-MS-OLK-FORCEINSPECTOROPEN:TRUE X-WR-TIMEZONE:America/New_York X-PUBLISHED-TTL:PT15M BEGIN:VEVENT DTSTART:20260108T150000Z DTEND:20260108T154500Z DTSTAMP:20260108T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080615 URL:https://summitlibrary.libcal.com/event/16080615 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260115T150000Z DTEND:20260115T154500Z DTSTAMP:20260115T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080616 URL:https://summitlibrary.libcal.com/event/16080616 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260122T150000Z DTEND:20260122T154500Z DTSTAMP:20260122T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080617 URL:https://summitlibrary.libcal.com/event/16080617 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260129T150000Z DTEND:20260129T154500Z DTSTAMP:20260129T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080618 URL:https://summitlibrary.libcal.com/event/16080618 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260205T150000Z DTEND:20260205T154500Z DTSTAMP:20260205T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080619 URL:https://summitlibrary.libcal.com/event/16080619 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260212T150000Z DTEND:20260212T154500Z DTSTAMP:20260212T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080620 URL:https://summitlibrary.libcal.com/event/16080620 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260219T150000Z DTEND:20260219T154500Z DTSTAMP:20260219T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080621 URL:https://summitlibrary.libcal.com/event/16080621 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260226T150000Z DTEND:20260226T154500Z DTSTAMP:20260226T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080622 URL:https://summitlibrary.libcal.com/event/16080622 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260305T150000Z DTEND:20260305T154500Z DTSTAMP:20260305T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080623 URL:https://summitlibrary.libcal.com/event/16080623 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260312T140000Z DTEND:20260312T144500Z DTSTAMP:20260312T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080624 URL:https://summitlibrary.libcal.com/event/16080624 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260319T140000Z DTEND:20260319T144500Z DTSTAMP:20260319T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080625 URL:https://summitlibrary.libcal.com/event/16080625 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260326T140000Z DTEND:20260326T144500Z DTSTAMP:20260326T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080626 URL:https://summitlibrary.libcal.com/event/16080626 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260402T140000Z DTEND:20260402T144500Z DTSTAMP:20260402T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080627 URL:https://summitlibrary.libcal.com/event/16080627 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260409T140000Z DTEND:20260409T144500Z DTSTAMP:20260409T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080628 URL:https://summitlibrary.libcal.com/event/16080628 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260416T140000Z DTEND:20260416T144500Z DTSTAMP:20260416T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080629 URL:https://summitlibrary.libcal.com/event/16080629 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260423T140000Z DTEND:20260423T144500Z DTSTAMP:20260423T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080630 URL:https://summitlibrary.libcal.com/event/16080630 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260430T140000Z DTEND:20260430T144500Z DTSTAMP:20260430T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080631 URL:https://summitlibrary.libcal.com/event/16080631 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260507T140000Z DTEND:20260507T144500Z DTSTAMP:20260507T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080632 URL:https://summitlibrary.libcal.com/event/16080632 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260514T140000Z DTEND:20260514T144500Z DTSTAMP:20260514T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080633 URL:https://summitlibrary.libcal.com/event/16080633 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260521T140000Z DTEND:20260521T144500Z DTSTAMP:20260521T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080634 URL:https://summitlibrary.libcal.com/event/16080634 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260528T140000Z DTEND:20260528T144500Z DTSTAMP:20260528T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080635 URL:https://summitlibrary.libcal.com/event/16080635 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260604T140000Z DTEND:20260604T144500Z DTSTAMP:20260604T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080636 URL:https://summitlibrary.libcal.com/event/16080636 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260611T140000Z DTEND:20260611T144500Z DTSTAMP:20260611T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080637 URL:https://summitlibrary.libcal.com/event/16080637 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260618T140000Z DTEND:20260618T144500Z DTSTAMP:20260618T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080638 URL:https://summitlibrary.libcal.com/event/16080638 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260625T140000Z DTEND:20260625T144500Z DTSTAMP:20260625T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080639 URL:https://summitlibrary.libcal.com/event/16080639 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260702T140000Z DTEND:20260702T144500Z DTSTAMP:20260702T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080640 URL:https://summitlibrary.libcal.com/event/16080640 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260709T140000Z DTEND:20260709T144500Z DTSTAMP:20260709T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080641 URL:https://summitlibrary.libcal.com/event/16080641 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260716T140000Z DTEND:20260716T144500Z DTSTAMP:20260716T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080642 URL:https://summitlibrary.libcal.com/event/16080642 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260723T140000Z DTEND:20260723T144500Z DTSTAMP:20260723T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080643 URL:https://summitlibrary.libcal.com/event/16080643 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260730T140000Z DTEND:20260730T144500Z DTSTAMP:20260730T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080644 URL:https://summitlibrary.libcal.com/event/16080644 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260806T140000Z DTEND:20260806T144500Z DTSTAMP:20260806T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080645 URL:https://summitlibrary.libcal.com/event/16080645 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260813T140000Z DTEND:20260813T144500Z DTSTAMP:20260813T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080646 URL:https://summitlibrary.libcal.com/event/16080646 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260820T140000Z DTEND:20260820T144500Z DTSTAMP:20260820T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080647 URL:https://summitlibrary.libcal.com/event/16080647 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260827T140000Z DTEND:20260827T144500Z DTSTAMP:20260827T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080648 URL:https://summitlibrary.libcal.com/event/16080648 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260903T140000Z DTEND:20260903T144500Z DTSTAMP:20260903T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080649 URL:https://summitlibrary.libcal.com/event/16080649 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260910T140000Z DTEND:20260910T144500Z DTSTAMP:20260910T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080650 URL:https://summitlibrary.libcal.com/event/16080650 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260917T140000Z DTEND:20260917T144500Z DTSTAMP:20260917T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080651 URL:https://summitlibrary.libcal.com/event/16080651 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260924T140000Z DTEND:20260924T144500Z DTSTAMP:20260924T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080652 URL:https://summitlibrary.libcal.com/event/16080652 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261001T140000Z DTEND:20261001T144500Z DTSTAMP:20261001T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080653 URL:https://summitlibrary.libcal.com/event/16080653 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261008T140000Z DTEND:20261008T144500Z DTSTAMP:20261008T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080654 URL:https://summitlibrary.libcal.com/event/16080654 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261015T140000Z DTEND:20261015T144500Z DTSTAMP:20261015T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080655 URL:https://summitlibrary.libcal.com/event/16080655 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261022T140000Z DTEND:20261022T144500Z DTSTAMP:20261022T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080656 URL:https://summitlibrary.libcal.com/event/16080656 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261029T140000Z DTEND:20261029T144500Z DTSTAMP:20261029T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080657 URL:https://summitlibrary.libcal.com/event/16080657 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261105T150000Z DTEND:20261105T154500Z DTSTAMP:20261105T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080658 URL:https://summitlibrary.libcal.com/event/16080658 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261112T150000Z DTEND:20261112T154500Z DTSTAMP:20261112T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080659 URL:https://summitlibrary.libcal.com/event/16080659 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261119T150000Z DTEND:20261119T154500Z DTSTAMP:20261119T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080660 URL:https://summitlibrary.libcal.com/event/16080660 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261126T150000Z DTEND:20261126T154500Z DTSTAMP:20261126T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080661 URL:https://summitlibrary.libcal.com/event/16080661 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261203T150000Z DTEND:20261203T154500Z DTSTAMP:20261203T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080662 URL:https://summitlibrary.libcal.com/event/16080662 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261210T150000Z DTEND:20261210T154500Z DTSTAMP:20261210T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080663 URL:https://summitlibrary.libcal.com/event/16080663 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261217T150000Z DTEND:20261217T154500Z DTSTAMP:20261217T000000Z SUMMARY:Senior Strength Training -- ONLINE CLASS DESCRIPTION:Leena Kalle\, Certified Senior Strength Training Instructor\, will lead a series of 45-minutes classes designed to help seniors increase muscle tone\, flexibility\, balance\, strength and endurance using easy-to-follow movements. \n\n\n Find a quiet location in the home free from distractions and noise\n Wear comfortable clothing & sneakers\n Chair with or without arms\n Hand held weights OR weighted balls OR 2 full bottles of water 16 Fl oz - to use for arm exercises\n\n\nThe program will be live on Zoom. Register below for all sessions. The Zoom link will be sent in the weekly reminder email. There will be a new Zoom link each month.)\n\nNOTE: At the instructor's request\, the class is limited to people with a Summit library card (number beginning with 29547).\n\nThis program is funded through the generosity of the Friends of the Summit Free Public Library. LOCATION:Online program ORGANIZER;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org CATEGORIES: CONTACT;CN="Robin Carroll Mann":MAILTO:Rcm@summitlibrary.org STATUS:CONFIRMED UID:LibCal-16080664 URL:https://summitlibrary.libcal.com/event/16080664 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT END:VCALENDAR